What Do Meditation And Sex Have In Common?

What Do Meditation And Sex Have In Common?

Orgasms are a result of sensory stimulation that culminates in climactic bliss. It isn’t difficult to comprehend why many yearn for such a blissful, albeit fleeting, state. The goal of any species is to make more copies of itself. From an evolutionary...
This is How Meditation Sharpens Your Memory

This is How Meditation Sharpens Your Memory

Memory is the thread that connects the contents of our mind to make sense of the world – to recognize the things and people that matter to us. Imagine your world devoid of this mysterious property of mind. Nothing would make much sense anymore, making impaired memory...

Meditation – What It Is And What It’s Not

A student went to his Zen master and said, “My meditation is horrible! I feel so distracted, my legs ache, I’m constantly falling asleep. It’s just horrible!” “It will pass,” the teacher said matter-of-factly. A week later, the student came back to his teacher. “My...